Yellow Lentil Dahl | Rooted In Wellness
 

Yellow Lentil Dahl

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Yields6 Servings
Prep Time10 minsCook Time30 minsTotal Time40 mins

 2 tbsp canola oil
 3 tsp whole cumin seeds
 2 tsp red pepper flakes
 1 medium onion, diced (1 1/2 cups)
 2 cloves garlic
 1 tsp salt
 1 ½ cups yellow lentils, sorted and rinsed
 2 cups low-sodium vegetable broth
 1 tsp ground tumeric

1

1. Heat oil in saucepan over medium-high heat. Stir in cumin and red pepper flakes, and sauté 1 minute. Add onion, garlic, and salt, and sauté 1 minute more.

2. Add lentils, vegetable broth, 2 cups water, and turmeric. Cover, reduce heat to medium-low, and simmer 25 minutes, or until liquid is absorbed.

Ingredients

 2 tbsp canola oil
 3 tsp whole cumin seeds
 2 tsp red pepper flakes
 1 medium onion, diced (1 1/2 cups)
 2 cloves garlic
 1 tsp salt
 1 ½ cups yellow lentils, sorted and rinsed
 2 cups low-sodium vegetable broth
 1 tsp ground tumeric

Directions

1

1. Heat oil in saucepan over medium-high heat. Stir in cumin and red pepper flakes, and sauté 1 minute. Add onion, garlic, and salt, and sauté 1 minute more.

2. Add lentils, vegetable broth, 2 cups water, and turmeric. Cover, reduce heat to medium-low, and simmer 25 minutes, or until liquid is absorbed.

Yellow Lentil Dahl

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