3 Month Program
2 sessions per month (or 6 total sessions) + handouts and accountability check-ins via text or email in between sessions.
This is a good option for those who have 1-2 goals in mind and have a good start, but need some support making goals a reality. Growing healthy roots takes time and you might find that this shorter program gets you anchored down with your new healthy lifestyle.
6 month program **RECOMMENDED**
2 session per month (or 12 sessions) + handouts and accountability check-ins via text or email in between sessions. With this packages, you may also choose one special session (cooking class, grocery store tour, pantry makeover or family session).
Lifestyle transformation takes time and you know that your success is worth the effort! This option gives you time to work through the goals you want to accomplish with all the support you need to grow those healthy roots you need to sustain this new life.