Beautiful Strength Project
The mission of The Beautiful Strength Project is to empower women to be their best selves by creating a safe place for women to come together, build community and discover how health and physical activity play key roles in our overall wellness.
This group is on-going and open to new members. Begin any time!
The Beautiful Strength Project is a collaborative effort between The Strength Factory, CASDA, Safe Haven, Harbor House and Rooted In Wellness.
Participation is open to women who are receiving services from partner agencies or have received services there in the past.
The Beautiful Strength Project is a wellness program that meets once a week for 90 minutes. We focus on self-love and empowering women through health and wellness discussion, physical activity, yoga and building community.
The BSP is a safe environment where women feel supported and empowered to be the best version of themselves so future generations can also benefit by feeling empowered to break the cycle of violence and abuse against women.
For more information on our upcoming session beginning in October 2020, please contact me through email listed on the right side of this page or call/text the listed number. You may also inquire through your CASDA, Safe Haven or Harbor House advocate, with Kelly at The Strength Factory or Jessica with Rooted In Wellness.
Location, times and days are kept confidential.
Due to COVID-19 sessions will now meet through a private Zoom classroom.